Primary Benefits
Promotes healthy digestion when consumed
Aroma can be both calming and invigorating
May help promote healthy metabolic function and circulation when taken internally
Aromatic Description
Licorice, sweet, honey
Collection Method
Steam Distillation
Plant Part
Seed
Main Constituents
trans-Anethole, α-pinene, limonene
With several health benefits dating back to ancient Rome, Fennel essential oil can still be used internally to promote healthy digestion, while exuding a unique licorice aroma and flavor.
Description
Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct licorice aroma and taste, yet its ability to promote healthy digestion is equally noteworthy.* Fennel oil can be added to water as a satisfying alternative to sweets. Fennel iessential oil s also known for its ability to promote healthy metabolic function and circulation.
Uses
Add a drop of Fennel oil in water or tea when craving sweets.
Add one to two drops of Fennel oil in a veggie capsule to promote digestion.
Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal Use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Cautions
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
*These statements have not been evaluated by the Food and Drug Administration. Products listed on this website are not intended to diagnose, treat, cure or prevent any disease.